Bubblz7 West Des Moines, Iowa United States 43 year-old Female 5 feet, 10 inches Registration Date: Aug 1, 2005 Last online: May 13, 2012 4:28 PM Profile Last Updated: May 15, 2011 Last Photo: Jul 5, 2010
Gains
Weight:
Mostly gained in my legs and hips.
Lifestyle
(prior to program):
Couch Potato.
Background:
Started BFL Jan 2002. I lost nearly 50 lbs and went from 31.1% bf to 17%. Tore a hammie in 2004 doing a marathon and was out from the gym for nearly a year. Got back in even better shape! Had 3 abdominal surgeries, got married and several injuries (including shoulder and another hammie)in a 2.5 year time frame. Now, I've gained everything back plus some and am in the worst shape ever. It's time I took control again and got things back on track.
Goals:
1) No missed workouts 2) No unscheduled cheats 3) Journal!!! 4) Get back to a healthy weight over the next 12 weeks