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MikeN Allen, Texas United States 41 year-old Male 5 feet, 9 inches
Registration Date: Jan 4, 2005
Last online: Jul 27, 2010 11:13 PM
Profile Last Updated: Jul 7, 2010
Last Photo: May 24, 2005
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Gains
Weight:
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Mostly gained at my waist.
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Lifestyle
(prior to program):
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Moderate exercise several times per week.
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| Background: |
Ready to really get in shape for the first time! I started eating better and lifting about 3 months ago, and have gone from 195 to 180 with decent muscle gain. I found BFL, and decided to do it! |
| Goals: |
See that six pack, and have good chest definition, etc. Basically... get in the best shape of my life! |
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