Susie Melbourne, Victoria Australia 41 year-old Female 5 feet, 6 inches Registration Date: Jan 20, 2009 Last online: Sep 18, 2011 5:37 AM Profile Last Updated: Jan 19, 2011 Last Photo: Mar 19, 2011
Gains
Weight:
Evenly distributed over my body.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
So, time for Challenge 2 and some new goals!!
I've been very happy with my progress so far. I've had 4mths of moderate/maintence and it's time to get serious again. I've maintained my new weight although I feel my tummy growing a bit,my storage centre...literally!!
So Tuesday 1st Sept 09 is my starting time till November 23rd 09. this will take me up to summer feeling great!!
Goals:
1.To always be the best I can be.
2.I am in better shape at 39 than I have been for a long time and plan to stay here.
3.I have become a great influence on my children and will continue to be.
4.To be able to continue my work as a hoof trimmer and not be limited by lack of physical fitness. The job is getting easier all the time!!
5.To have a reason to quit drinking and junk food. 26.5.09 I feel I have really got drinking under control, I'll maybe have a couple on a weekend, but never more than two in a row and that's great. I'm losing the taste for it all the time!!!30.8.09 I have been having a few drinks, not too much but a bit too regularly, so that will now cease as I start my new challenge.
6.To stop obsessing about the body I wished I had and actually have it!
26.5.09: The only obsessing I do now is over how good I feel and look!!! And that's how it will stay. I love trying on all my old skinny clothes and trying on new skinny clothes. Being a size 10 is AWESOME, but it takes some getting used to!!!
A new goal is to get more definition in my legs this time!
191.2011
I am disappointed in myself when I read back over my previous acheivements. So it is now time to get this ass back into gear. I have gained about 5kgs and am not feeling so good about myself and i am ready to change it NOW. No more excuses, It's too cold, it's too hot,
I'm too tired. Pretty soon I will be too old to bother trying if I keep this up!
Here i go then, no more gluttony, disipline and self worth are what really matters.
