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Telle Red Deer, Alberta Canada 31 year-old Female 5 feet, 4 inches
Registration Date: Aug 8, 2006
Last online: Nov 4, 2011 1:30 PM
Profile Last Updated: Mar 12, 2011
Last Photo: Mar 12, 2011
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Gains
Weight:
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Mostly gained in my legs and hips.
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Lifestyle
(prior to program):
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Heavy aerobics/weights several times per week.
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| Background: |
I am a WW leader and believe in the program but I am also training for powerlifting competitions and therefore need to eat more than the WW plan can account for and know that clean eating is the way to go! |
| Goals: |
Strength, fitness
To be competitive in powerlifting
To eventually weigh 148lbs with 15-17% body fat |
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