Telle Red Deer, Alberta Canada 31 year-old Female 5 feet, 4 inches Registration Date: Aug 8, 2006 Last online: Nov 4, 2011 1:30 PM Profile Last Updated: Mar 12, 2011 Last Photo: Mar 12, 2011
Gains
Weight:
Mostly gained in my legs and hips.
Lifestyle
(prior to program):
Heavy aerobics/weights several times per week.
Background:
I am a WW leader and believe in the program but I am also training for powerlifting competitions and therefore need to eat more than the WW plan can account for and know that clean eating is the way to go!
Goals:
Strength, fitness
To be competitive in powerlifting
To eventually weigh 148lbs with 15-17% body fat
