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freeweight
Madison, Mississippi
United States
35 year-old Female
5 feet, 8 inches
Registration Date: Jan 9, 2009
Last online: May 14, 2012 9:11 PM
Profile Last Updated: Dec 30, 2011
Last Photo: Jun 10, 2010
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Gains
Weight:
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Evenly distributed over my body.
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Lifestyle
(prior to program):
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Moderate exercise several times per week.
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| Background: |
I have worked out on and off for 18 years, mostly on. I am the person you see in the gym who works out hard, but they always look the same. My interest is in exercise but have never been able to have a very good diet. As I have gotten older, I realize how important it is to be strong and healthy. |
| Goals: |
to feel confident and strong. lose the fat and gain the muscle. Be Beach Ready this summer! Weigh below 130 and run an 8 minute mile. |
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