joniRUN New Albany, Indiana United States 57 year-old Female 5 feet, 1 inches Registration Date: Sep 1, 2008 Last online: Feb 22, 2012 10:24 PM Profile Last Updated: Jan 28, 2012 Last Photo: Jan 1, 2012
Gains
Weight:
Mostly gained at my waist.
Lifestyle
(prior to program):
Exercise a little once or twice a week.
Background:
Three years into this lifestyle and while I have had my ups and downs I have never quit and that my friends is HUGE!
Goals:
Lose 20 additional pounds of body fat and gain at least an additional 5 lbs of muscle, along with continued lowering of my cholesterol, which is already reduced by 36 pts.
