Quick Weight Loss Forums: Bulking up legs

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Andy
BodyforLife-Tracker.com Member
Webmaster's Little Helper

Registered: Jun 2009
Posts: 3,256

Another practical reason to do Legs on Mondays. Get them done early in the week when most motivated, because come Thursday the last thing a person wants to do is a heavy leg after several days of workouts!

8/13/2010 4:57 PM

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