Quick Weight Loss Forums: Arm flab (or "Wings"). Will targeting triceps help this?

>> Quick Weight Loss Forums > General Fitness and Diet Discussion > Arm flab (or "Wings"). Will targeting triceps help this?

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kimberleys
BodyforLife-Tracker.com Member
I Wanna Get Some Karma

Registered: Jan 2008
Posts: 324
Okay, I'm full of questions this week. So, losing fat and gaining muscle, but those under arm "wings" are being stubborn. Will targeting tripceps help or is it just a matter of waiting for your skin to shrink up when you are losing weight? What have you found that really BLASTS this area?

Anyone can do anything for 15 minutes Kimberley

8/18/2010 9:03 AM

Beka
Forums Moderator
Karmic Zenmaster

Registered: Apr 2006
Posts: 4,146

diet and cardio are key, but do a couple bench dips every time you walk by a chair. You'll see a difference.

What would the child you used to be think of the adult you have become?

8/18/2010 9:16 AM

kimberleys
BodyforLife-Tracker.com Member
I Wanna Get Some Karma

Registered: Jan 2008
Posts: 324
Beka you rock! I so apprecitate your help. You're very inspirational

Last Edited On Aug-18-2010 at 9:57 AM.

8/18/2010 9:56 AM

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