Only cuz CB said that we're lazy if we don't start a thread...am I starting one.

My body hurts like hell. I'm going to spin and do yoga today. So, I should be completely miserable tomorrow. I'm sure I'm not eating enough.

Ok, off to change out the jammies for "work around the house" clothes. Probably the same clothing.

"Off the sauce" = No drinking. Which I didn't do.

Lisa-I read your post yesterday. Tweaking is a good idea. 1300 seems low to me, but wtf do I know?

CF today I hope. My son is a bit of a mess and I'm praying he goes back to school. 16 is too young to have this kind of back pain. He's on some high doses of ibufrofen and a muscle relaxer for at night. He still didn't sleep. Calling today to get him started in physical therapy.

Skipped insanity this morning because I have a tennis match at 9. I was way too tired during my match last week after the Insanity. So I will try to do it this afternoon. If not, I will catch up on Saturday.

Have a good day crazies.

"Their food is not my food."

I am definitely upping the calories. I hate being hungry. Plus, gotta fuel the workouts.

"Their food is not my food."

I have the perfect solution for that:  SLEEP NAKED!

Morning all!

Hi guys! Thanks for thinking im a badass.

What's up everyone?  I'm off today but not off in the workout sense.  Have a good day!

Alli - Big time for starting us off.

Had to switch up my workouts this week again, so i did cardio yesterday and will do my LBWO today. EAting much better so far this week than i did last, so thats a plus. Also, after my UBWO saturday (my 2nd) I was much less sore than after the first one, and by rights, i think i did more weight.

Ana/Allie/Whatever your name is - Totally badass for spinning whemn your sore. I tried it once (just spinning, not sore) and I liken it to waterboarding and other forms of cruel and unusual punishment. No thank you.

CB - Hope your son starts feeling better.

Lisa - I'm not a woman, but im pretty sure 1300 is way too low a number for one of those programs. I know that when i was looking into p90x, i was gonna have to push close to 3000 calories a day. My normal weight loss range is 1800-2200. If your protein and fat levels are good in your diet now, id add 100 calories per major meal of complex carbs to bring you up to 1600 calories and you'll still lose plenty of weight but you'll feel alot better. You cant deplete your energy like those programs make you and expect to function. Avoid loading too, because your likely to overeat and not properly process the food.

Val - Damn you for putting that picture into my head.

DE - hit it hard

Matt, you are doing great!